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Gluten Free, Keto & Low Carb

The Best Gluten-Free Pizza Crust + Sauce

Prep Time15 minutes  Cook Time50 minutes  Total Time1hour hour 5 minutes  Servings 8 (servings) Course Entrée Cuisine Gluten-Free, Vegan Freezer Friendly1 Month (par-bake before freezing) Does it keep?1-2 Days Ingredients Instructions Notes *To make 3 cups GF flour: 1 cup (160 g) white rice flour + 1 cup (160 g) brown rice flour + 1 cup (120 g) […]

Air Fryer, Healthy Recipes, High Protein

Lemon Garlic Chicken Bites Recipe

These Air Fryer Lemon Garlic Chicken Bites are crispy, juicy, and packed with zesty lemon-garlic flavor. A healthy, protein-rich dinner ready in just 20 minutes — perfect for busy weeknights or meal prep. If you’re looking for a quick, healthy, and flavor-packed meal, these Air Fryer Lemon Garlic Chicken Bites are a must-try. They’re crispy on the […]

Dessert, Gluten Free, Healthy Recipes, Keto & Low Carb

Dairy & gluten free pound cake

Creating the perfect  pound cake is about finding the ideal balance of ingredients to achieve a tender, flavorful texture. This gluten-free, dairy-free pound  cake does just that, offering a moist and delicious dessert that’s easy to make while catering to dietary restrictions. Adapted from America’s Test Kitchen, this recipe includes tweaks to enhance the cake’s moisture and richness. Let’s […]

Dessert, Gluten Free, Healthy Recipes, High Protein, Keto & Low Carb

Gluten Free Strawberry Cobbler

This gluten free strawberry cobbler pairs a sweet, juicy strawberry filling with a buttery drop-biscuit topping that bakes into a golden crust while staying soft inside. It’s the ultimate cozy, no-fuss summer dessert, easy to prepare, and guaranteed to please. You’d never guess it’s gluten free—everyone will love it, especially served warm with a scoop […]

Dessert, Gluten Free, Healthy Recipes, Keto & Low Carb

Gluten Free Fluffy & Easy Keto Pancakes

If you’re on the hunt for a low-carb breakfast that’s both satisfying and incredibly simple to prepare, these keto pancakes are your new go-to. With just six basic ingredients, these pancakes come together quickly and deliver that fluffy, comforting texture you expect—without the carbs. Whether you’re fueling up after a workout or treating yourself to […]

Gluten Free, Healthy Recipes, High Protein, Keto & Low Carb

Keto Large Flour Tortillas

Course: BreakfastCuisine: American Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes Servings: 8 tortillas Calories: 195kcal  Ingredients Instructions NotesThis must be whole psyllium husks, not the powder form.** Warm tap water, not hot.TO STORE: Leftover tortillas can be stored in the refrigerator, covered in paper towel AND plastic wrap. The paper towel ensures it stays soft and fluffy, and less resistant to becoming dry. Tortillas will keep […]

Gluten Free, Healthy Recipes, High Protein, Keto & Low Carb

Keto Crisp Sandwich

I’ve always loved sandwiches and it’s what pretty much got me through my college years. Subway, Quiznos, the local deli’s, I ate it all.  But now given that sandwiches are no longer an option being low-carb/keto, I had to find replacements to traditional sandwiches. There are popular substitutions like ‘unwiches’ where the bread is replaced […]

Healthy Recipes, High Protein, Maxcian

Mexican Carne Asada Marinade Recipe

Ingredients: 3 pounds Skirt steak ⅓ cup olive oil ¼ cup soy sauce 1 lime or lemon (juiced) 2 tablespoon orange juice (freshly squeezed) 2 tablespoon red wine vinegar ½ cup onion (diced) ¼ cup cilantro (chopped) 4 cloves garlic (crushed) 1 Serrano pepper (diced) 2 teaspoon salt 2 teaspoon chili powder 1 teaspoon black pepper 1 teaspoon crushed red pepper flakes (optional) Directions: Whisk all the marinade ingredients into a bowl. Add meat and marinade to a large Ziploc bag and seal. Allow the meat to marinate for 4 […]