High Protein

Healthy Recipes, High Protein

Homemade Mexican Beef Chili

As a mom to two little ones, I know this recipe is unbeatable. My kids can devour three plates of this Mexican Chili Recipe in one sitting. They love it!  Ingredients: 3 cups dry pinto beans 1.5 lb ground beef 15 oz can of diced tomatoes 15 oz can tomato sauce 32 oz chicken broth 1 large bell pepper chopped 1 medium sized onion chopped 3 cloves of garlic chopped 3 – […]

Air Fryer, Carnivore, Healthy Recipes, High Protein

Air Fryer Garlic Butter Steak Bites and Potatoes

Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Kcal: 550 kcal per serving Servings:*4 servings Ingredients Optional: fresh lemon wedges for garnish Instructions 1. Prepare the Potatoes: Preheat your air fryer to 400°F (200°C). Toss the quartered potatoes with 1 1/2 tablespoons of olive oil, garlic powder, smoked paprika, salt, and […]

Air Fryer, Healthy Recipes, High Protein

Air Fryer Potatoes Recipe

This easy Air Fryer Potatoes Recipe makes crispy taters in minutes with just a handful of basic ingredients! These crispy potatoes are hands down one of my all time favorite side dishes! Perfect for pairing with steak, chicken, meatloaf, ribs… you name it! How To Make Potatoes in the Air Fryer Crispy Potato Seasonings You can use […]

Healthy Recipes, High Protein, Keto & Low Carb

High Protein Banana Pudding

Looking for a dessert that satisfies your sweet tooth while still being healthy? This protein-packed banana pudding with cottage cheese is the ultimate treat for anyone looking to indulge without the guilt. Perfectly sweet, rich in protein, and easily customizable to fit your dietary preferences, this simple yet delicious pudding will quickly become your go-to […]

Dessert, Healthy Recipes, High Protein

Raspberry Cream Cheese Puff Pastry

If you’re looking for an easy brunch treat to serve to family and friends, try my recipe for Raspberry Cream Cheese Puff Pastry! Made with a sweetened cream cheese filling, fresh raspberries and a powdered sugar glaze, this puff pastry Danish is the perfect combination of tangy and sweet. Ingredients For the Glaze: Method Notes Chilling […]