There’s something undeniably comforting and nostalgic about serving freshly baked Yorkshirepuddings alongside a rich roast dinner. This traditional British recipe has stood the test of time for a reason golden, airy, and slightly crispy on the outside, yet tender and soft within. These little wonders are the perfect companion to roast beef and gravy, soaking […]
High Protein
Carrot, banana, zucchini & loaf
Carrot, Banana, Zucchini & Walnut Loaf Crohn’s Disease–Friendly | Gluten-Free Option | Low Irritation Why this works for Crohn’s walnuts(optional & finely chopped) → anti-inflammatory fats Low suger & no dairy → reduces gut irritation Ingredients Wet Produce Dry Add-ins Instructions Crohn’s Flare-Up Modifications If symptoms are active: Serving Tips Crohn’s Notes Makes 1 Loaf CCA’s recipes […]
Air Fryer KFC Chicken Recipe
Air Fryer KFC Chicken recipe is even better than the original! Say goodbye to takeout and hello to thisKFC copycat recipe! Chicken Ingredients: 1 CUP buttermilk Seasoning Mix: Instructions Nutrition Serving: 1ServingCalories: 170kcalCarbohydrates: 30gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 51mgSodium: 1216mgPotassium: 143mgFiber: 2gSugar: 2gVitamin A: 241IUVitamin C: 5mgCalcium: 64mgIron: 2mg
Easy GLUTEN FREE Air Fryer Egg on Toast
A quick and easy recipe for a delicious breakfast or brunch. This toast with an egg in the center is crispy on the outside and perfectly cooked on the inside — ideal for a busy morning or a last-minute meal Egg in a Hole is a nostalgic breakfast for me. My mom made it all […]
GLUTEN FREE Keto lemon pound cake with cream cheese
This Keto Lemon Pound Cake is going to knock your socks off! Seriously. It’s moist and tangy and has fantastic texture. I was blown away by how amazing it turned out, and you will be too! I am a fan of all things lemon, and since starting keto I have missed all my favorite lemon baked goods. […]
LOW CARB GLUTEN FREE MOZZARELLA STICKS
These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home.hese KETO MOZZARELLA STICKS are the perfect low carb appetizer! Crispy outside, cheesy inside, and perfect for dipping in marinara or ranch! There are just some foods that you absolutely can’t live without, regardless of your diet […]
Keto Cheeseburger Casserole
Keto Cheeseburger Casserole This easy keto cheeseburger casserole is hearty and filling and makes a wonderful low carb alternative to a cheeseburger. Prep Time15 mins Cook Time:15 mins Total Time:30 mins Servings: 6 servings Calories: 458 kcal INGREDIENTS INSTRUCTIONS Nutrition Facts: Keto Cheeseburger Casserole Amount Per Serving Calories 458Calories from Fat 279 % Daily Value* Fat 31g48% Saturated Fat 7g44% Sodium 771mg34% Carbohydrates 4g1% […]
Instant Blueberry Chia Pudding (Easy, Gluten-Free, 50g Protein!)
If you’re looking for a breakfast that’s quick, filling, and loaded with nutrients, this Instant Blueberry Chia Pudding is going to be your new favorite. It’s one of the easiest ways to pack in over 50 grams of protein, plus omega-3s, antioxidants, fiber, and healthy fats — all in a delicious, creamy bowl you can whip up in minutes. Unlike traditional […]
Air fryer Baked cauliflower
Are you ready to transform your cauliflower game? If you haven’t tried air fryer cauliflower yet, you’re in for a treat! This method turns a humble vegetable into a crispy, flavorful delight with minimal effort. Plus, it’s a healthier alternative to traditional frying. Let’s dive into the world of air fryer cauliflower and discover how you can […]
Gluten Free Blueberry Cheesecake Bars
Gluten Free Blueberry Cheesecake bars combine a crisp, buttery lemon shortbread with a creamy vanilla cheesecake layer and sweet, juicy blueberries. They’re super easy to make and you’d never know they’re gluten free. Using fresh (rather than frozen) berries and pre-baking the shortbread crust ensures that the bars have the perfect texture. It’s important that you bake […]