If you’re on the hunt for a low-carb breakfast that’s both satisfying and incredibly simple to prepare, these keto pancakes are your new go-to. With just six basic ingredients, these pancakes come together quickly and deliver that fluffy, comforting texture you expect—without the carbs. Whether you’re fueling up after a workout or treating yourself to […]
Healthy Recipes
Keto Diet Meal Plan and Menu for a Lower Carb Lifestyle
If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear about the ketogenic, or keto, diet. The keto diet has become one of the most popular methods worldwide among people trying to lose weight and improve their health. If you’ve been thinking about trying the keto diet and have […]
Keto Large Flour Tortillas
Course: BreakfastCuisine: American Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients Instructions NotesThis must be whole psyllium husks, not the powder form.** Warm tap water, not hot.TO STORE: Leftover tortillas can be stored in the refrigerator, covered in paper towel AND plastic wrap. The paper towel ensures it stays soft and fluffy, and less resistant to becoming dry. Tortillas will keep […]
Keto Crisp Sandwich
I’ve always loved sandwiches and it’s what pretty much got me through my college years. Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an option being low-carb/keto, I had to find replacements to traditional sandwiches. There are popular substitutions like ‘unwiches’ where the bread is replaced […]
Mexican Carne Asada Marinade Recipe
Ingredients: 3 pounds Skirt steak ⅓ cup olive oil ¼ cup soy sauce 1 lime or lemon (juiced) 2 tablespoon orange juice (freshly squeezed) 2 tablespoon red wine vinegar ½ cup onion (diced) ¼ cup cilantro (chopped) 4 cloves garlic (crushed) 1 Serrano pepper (diced) 2 teaspoon salt 2 teaspoon chili powder 1 teaspoon black pepper 1 teaspoon crushed red pepper flakes (optional) Directions: Whisk all the marinade ingredients into a bowl. Add meat and marinade to a large Ziploc bag and seal. Allow the meat to marinate for 4 […]
Gluten Free Buttermilk Biscuits Recipe
Whip up these classic Southern-style gluten-free biscuits, kissed with buttermilk for that perfect flaky, tender bite. They’re the kind of biscuits that’ll make you think of front porches and lazy Sunday mornings. And if you’re looking for a dairy-free or vegan twist, no worries—we’ve got you covered. Just as soft and golden, with all the […]
Gluten-Free Milk Bread Recipe
the perfect gluten-free (GF) milk bread recipe. I envisioned a GF milk bread that can pull apart and is feathery and springy like milk bread made with high-protein bread flour! So far, both recipes I’ve created are more along the lines of quick bread, mixing up more of a batter than a shapeable, kneadable dough. […]
Homemade salsa pecante Recipe
Ingredients: 2 morita peppers 4 tomatoes1 jalapeno pepper 1 onion 2 cloves of garlic Coriander Water or chicken broth Lemon juiceS salt and pepper Directions : As easy as taking the first 5 ingredients, put the chilies in a bag so that they sweat and then remove the peel easily. Then blend everything together, season […]
Carne Asada Mexican Street Tacos
Ingredients: 2 lbs carne asada* 1 tablespoon cumin 1 tablespoon kosher salt 2 teaspoon garlic powder 1 teaspoon cracked pepper 3 tablespoons canola oil 1 serrano pepper sliced ½ roma tomato diced ½ white onion finely diced 6-8 oz. dos equis beer 32 street taco tortillas ½ cup white onion diced, for garnish ½ cup cilantro roughly chopped, for garnish Instructions: Mix together the cumin, salt, garlic powder, pepper, and coat the carne asada with it. Slice into strips, then dice. Add it to a large […]
Chiles Rellenos Recipe
Ingredients: Chiles:6 poblano chiles8 ounces Oaxacan-style string cheese, mozzarella, or Monterey JackBatter:1 1/2 cups all-purpose flour, plus more for dredging1 1/2 teaspoons baking powder1 teaspoon ground cumin1 teaspoon fine salt, plus more for sprinkling1 (12-ounce) bottle or can lager-style beerVegetable oil, for deep-fryingMexican Tomato Sauce, warm, recipe followsMexican Tomato Sauce:2 pounds ripe tomatoes, cored and […]