Easy and Delicious Keto Cheeseburger Casserole
If you love the taste of a classic cheeseburger but want a low-carb alternative, this Keto Cheeseburger Casserole is the perfect dish for you. It’s packed with the delicious flavors of a juicy burger, all in a warm and hearty casserole. This dish is easy to make, full of protein, and a great option for the whole family.
Why You’ll Love This Recipe
- Great for Keto Diets – Low in carbs but full of flavor, this casserole is a perfect way to satisfy burger cravings without the bun.
- High in Protein – Made with ground beef, eggs, and cheese, this meal will keep you feeling full and satisfied.
- Delicious Bacon Flavor – Crispy, diced bacon adds a smoky, savory taste that makes this dish even better.
- Easy to Customize – You can change up the ingredients, add extra toppings, or try different variations like taco or buffalo chicken casserole.
- Tasty Homemade Sauce – A tangy, homemade smash burger sauce brings out the best flavors in this dish.
Ingredients You’ll Need
Main Ingredients:
- Ground Beef – Use lean ground beef or a fattier version (drain excess grease). You can also substitute with ground turkey for a leaner option.
- Bacon – Diced and fried to add a smoky, crispy bite. Can be left out for a lower-fat version.
- Eggs – Helps bind everything together while adding extra protein.
- Cheddar Cheese – Melts beautifully on top for that classic cheeseburger taste.
For the Sauce:
- Cream Cheese – Makes the casserole creamy and rich.
- No-Sugar-Added Ketchup – Keeps the dish keto-friendly while still adding classic burger flavor.
- Mustard – Adds a tangy kick.
- Worcestershire Sauce – Deepens the flavor.
- Seasoned Salt – Enhances the taste of the beef.
How to Make Keto Cheeseburger Casserole
Step 1: Cook the Beef and Bacon
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the diced bacon until crispy. Remove and set aside.
- In the same skillet, cook the ground beef until browned. Drain excess grease if necessary.
Step 2: Make the Sauce
- In a bowl, mix cream cheese, no-sugar-added ketchup, mustard, Worcestershire sauce, and seasoned salt.
- Stir the sauce into the cooked beef, making sure everything is evenly coated.
Step 3: Assemble the Casserole
- Spread the beef mixture into a greased baking dish.
- Whisk the eggs in a separate bowl and pour them over the beef mixture.
- Sprinkle shredded cheddar cheese on top.
- Add the crispy bacon pieces for extra flavor.
Step 4: Bake
- Bake for 25-30 minutes, or until the cheese is golden brown and the casserole is set.
- Let it cool slightly before serving.
Serving Suggestions
- Toppings: Add diced red onions, pickles, or fresh parsley for extra crunch and flavor.
- Side Dishes: Pair it with cauliflower rice, a simple green salad, or roasted vegetables for a complete meal.
FAQs
1. Will the eggs make the casserole taste eggy?
No, the eggs are mainly used to bind the ingredients together. Since there are only four eggs in the whole dish, you won’t taste them much.
2. Can I make this ahead of time?
Yes! You can prepare the casserole in advance and store it in the fridge. Just bake when you’re ready to eat.
3. Can I freeze this casserole?
Yes, after baking, let it cool completely, then store it in an airtight container. Reheat in the oven when ready to serve.
4. What if I don’t eat bacon?
You can skip the bacon or replace it with turkey bacon for a lighter option.
5. What ketchup should I use?
Make sure to use a no-sugar-added ketchup, such as Heinz No Sugar Added Ketchup, to keep the dish keto-friendly.
Recipe Tips and Tricks
- Use Fresh Cheese: Pre-shredded cheese contains additives that prevent melting, so shredding your own will give a better texture.
- Drain Grease Properly: If using a fattier beef, drain excess grease to avoid a greasy casserole.
- Adjust the Flavor: Feel free to add extra spices like garlic powder, smoked paprika, or black pepper to enhance the taste.
- Make it Spicy: Add diced jalapeños or a dash of hot sauce for some heat.
- Try Different Cheeses: Swap cheddar for mozzarella, pepper jack, or Swiss for a different flavor.
This Keto Cheeseburger Casserole is an easy, delicious way to enjoy all the flavors of a cheeseburger without the carbs. It’s simple to make, great for meal prep, and perfect for satisfying those burger cravings. Try it today and enjoy a comforting, low-carb meal!
Low Carb Bacon Cheeseburger Casserole
A hearty and flavorful low-carb casserole that combines all the classic cheeseburger flavors in a delicious, easy-to-make dish.
Ingredients
- 1/2 pound bacon, diced
- 1 pound ground beef
- 1/2 onion, diced
- 1 clove garlic, minced
- 4 tablespoons cream cheese
- 2 tablespoons no sugar added ketchup
- 1 tablespoon yellow mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon seasoned salt
- 4 large eggs
- 1/4 cup heavy cream
- 1 teaspoon hot sauce
- 1 teaspoon ground pepper
- 8 ounces shredded cheddar cheese
- 1 teaspoon fresh dill
Instructions
- Dice the bacon and cook in a large skillet over medium heat until crisp. Remove and set aside on a paper towel-lined plate. Drain excess grease.
- Add ground beef, onion, and garlic to the skillet. Cook until browned, breaking it apart as it cooks. Drain fat.
- Stir in cream cheese, ketchup, mustard, Worcestershire sauce, and seasoned salt. Cook over low heat until combined.
- Spread the beef mixture into a greased 8×8 baking dish and top with the cooked bacon.
- Whisk eggs, heavy cream, hot sauce, and pepper in a bowl. Pour over the beef and bacon.
- Sprinkle shredded cheddar on top.
- Bake at 350°F for 30-35 minutes or until set and golden on top. Let cool for 15 minutes before adding fresh dill and serving.
Nutrition (Per Serving)
- Calories: 631
- Carbohydrates: 4g
- Protein: 32g
- Fat: 53g
- Saturated Fat: 23g
- Cholesterol: 261mg
- Sodium: 1165mg
- Potassium: 424mg
- Fiber: 1g
- Sugar: 2g
- Vitamin A: 857IU
- Vitamin C: 2mg
- Calcium: 327mg
- Iron: 3mg
